What happens if one drinks too much coffee

What happens if one drinks too much coffee

Drinking too much coffee can lead to symptoms such as restlessness, anxiety, insomnia, increased heart rate, digestive issues, and in some cases, even heart palpitations or irregular heartbeat. It can also cause dehydration due to its diuretic effect. Long-term excessive coffee consumption may contribute to dependence, tolerance, and potential withdrawal symptoms if consumption is abruptly reduced.

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April 04, 2024 at 07:20PM What happens if one drinks too much coffee https://ift.tt/8EedGzu

Drinking too much coffee can lead to symptoms such as restlessness, anxiety, insomnia, increased heart rate, digestive issues, and in some cases, even heart palpitations or irregular heartbeat. It can also cause dehydration due to its diuretic effect. Long-term excessive coffee consumption may contribute to dependence, tolerance, and potential withdrawal symptoms if consumption is abruptly reduced.

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